Weight Loss & Garlic

Tonic Herbs: Bidirectional and multidirectional herbs are called Tonics Herbs because they are capable of both increasing and decreasing the activity of the body’s systems, as needed, thus restoring and maintaining balance, [good health] naturally. http://thehealthalert.blogspot.com/2012/02/elixirs-snake-oils-tonics.html

Garlic is extremely beneficial for weight loss:

·         Garlic acts as your hunger suppressant

·         It possess thermogenic properties which helps burn fat already stored in your body

·         Garlic is helpful in removing mucus from your body

·         Garlic boost your immunity

·         Garlic detoxifies your body

·         Garlic boosts your metabolism

There are many other reasons garlic works wonders on weight loss. https://www.quora.com/Is-garlic-beneficial-for-weight-loss-Why-or-why-not

A new Study shows garlic may hold promise for weight control. Researchers fed mice a fattening diet for eight week to plump them up and then served them the same diet supplemented with 2 or 5 percent garlic for another seven weeks. The addition of garlic reduced the mice's body weights and fat stores, and lessoned the effects of the unhealthy diet on the animals' blood and liver values. ahttps://www.shape.com/blogs/weight-loss-coach/garlic-may-help-you-lose-weight-study-says

How Garlic Helps In Weight Loss

From the ancient times, garlic is used to lose weight. Garlic has allicin and diallyl sulfide, sulfur-containing compounds which promote overall health. Allicin compound is destroyed during cooking better to eat raw garlic for weight loss.

·         Garlic Fight Bad Cholesterol: National Institutes of Health and Research Study shows eating garlic for 3-4 months lower LDL or Bad cholesterol which is the major reason of obesity and heart attacks. To control bad cholesterol level you need to consume 2-3 garlic cloves daily with lemon water.

·         Garlic Appetite Suppressant:  Stimulates leptin brain sensitivity. Leptin send signals to brain regarding hunger. Leptin increase our metabolic rate and better metabolism release adrenaline to the nervous system to lose fat.

·         Garlic Cleanse body and Break Fat Stored Fat: Helps to cleanse body  with its various antibacterial properties. It detoxify the body by breaking fat lumps. It break down fat cells into small molecules and dissolve it and flush out through sweat and urine.  

·         Garlic Treat Common Cold, Flu,Nausea and Boost Immunity: Garlic is a immunity booster and protect your body from common cold, flu and nausea. If you catch cold and flu then eat 5-10 cloves of crushed garlic mixed with honey to get rid of cold. Better immune system means better health and a healthy stay fit.

·         Garlic Remove Excess Mucus From The Body and Burn Fat: Garlic helps remove excess mucus. Excess Mucus is something very irritating. Antibiotic properties of garlic help to reduce mucus building cells. Excess mucus affect lungs functioning and blood flow.

Eat Garlic For Weight Loss: Garlic can be used in various forms for losing extra body fat.

                                                    Ingredients

2-3 tablespoon Apple Cider Vinegar
3 Garlic Cloves
One Lemon
1 tablespoon of Honey
Black Pepper Powder
250ml water

https://www.healthproblog.com/2018/02/16/garlic-for-weight-loss-health-benefits-and-recipes/?dd

Suggestion: For weight loss try taking a few ounces 15-30 minutes before meals; adjust as needed. Doctors recommend eating healthy diet high in fruit and vegetables in and exercise.

Garlic Pills: The more popular version of garlic unfortunately tends to be the "odorless" pills and capsules found in health food stores. Odorless garlic as an antibiotic or general health promotion herb is useless if it doesn't have its smell. Garlic oil and powder supplements are produced by distilling fresh garlic, and then diluting it with other substances. This process destroys the majority of allicin in garlic.

The TONIC Nutritional Garlic Supplement is made from a centuries-old recipe taken seasonally it prevented colds and flu. Everyone knows that garlic’s good for pregnancy through Centenarians. Garlic fortifies each organ and balance every systems allowing your body to heal, Naturally. Continue taking prescribed/over-the-counter medication as directed AND talk with a Doctor before and after taking The TONIC Nutritional Garlic Supplement.