Central Sleep Apnea is much less common occurs when the brain fails to transmit signals to the breathing muscles. Shortness of breath when awaken or having a difficult time getting or staying asleep; like with obstructive sleep apnea, snoring and daytime sleepiness can occur.
The most common cause of central sleep apnea is heart failure and less common is stroke. Those with central sleep apnea may be more likely to remember awakening than are people with obstructive sleep apnea. http://www.mayoclinic.org/diseases-conditions/sleep-apnea/basics/definition/CON-20020286
Tonic Herb Remedies & the CPAP Treatment
Do not attempt any treatment without medical consultation.
Dairy Products whole milk, heavy cream and high-fat cheeses may also trigger or worsen mucus production. Rich sources of saturated fat whole milk products may increase your risk for sleep apnea-related health risks, such as heart disease. Research at American Journal of Respiratory & Critical Care Center: 72 overweight patients with sleep apnea consumed a diet limited in dairy and saturated fat. Participants showed positive correlation between avoiding these foods and improved symptoms, weight loss, better quality of life.High-fat meats supply rich amounts of saturated fat increase risks for cardiovascular problems and may trigger or worsen inflammation in your body. Univ. Maryland Medical Center recommends replacing high-fat steaks with cold-water fish like salmon instead of porterhouse and top sirloin steak, bacon, pork chops, lamb, sausage, meat-topped pizza, fast food breakfast sandwiches, cheeseburgers, hot dogs, deli meats, veal cutlets, bratwursts, fried chicken and spareribs.
Refined Carbohydrates are foods high in added sugars such as cane sugar corn syrup, or enriched flour. Unlike whole grains and starchy vegetables refined carbohydrates contribute calories but few dietary benefits. http://www.livestrong.com/article/364229-foods-that-make-sleep-apnea-worse/
Video: What happens during obstructive sleep apnea? http://www.mayoclinic.org/obstructive-sleep-apnea/VID-20084717